Even if Heaven and Earth were to collapse he would not be disturbed. He truly understands the primary things in life and is not moved by mere things. He understands that some things are predestined and he therefore holds true to the unchanging. Only what is still stills things and holds them still. He made his own life an example and so guided others' lives. One who simply uses his body as a place to dwell, whose ears and eyes he knows only convey fleeting images. He seems to be caught up with the search for homour and reputation, without understanding that the wise person sees these as chains and irons. See that death and birth are one thing and that right and wrong are one thing. He never took the lead, just agreed with whatever was suggested. Death, birth, existence and trouble, wealth, poverty, value and worthlessness, glory and blame, hunger and thirst, cold and hot - all these are the way the world goes and the result of destiny. Don't allow the existence of these and no...
Mindfulness is taught as a therapy for those suffering from stress, etc. But it was originally a route to a better way of living life, within the anti-philosophy of Zen. People are obsessed with plans and ambitions. But when goals are achieved the result is often the absence of any satisfaction. Zen teaches us to focus on the present, and enjoy the simple beauties of everyday life. It also has implications for how we can be as a society and as a species. I explore all of this here.